Chakra Awareness Meditation

If you are new to meditation, check out our Meditation Basics first! Having an awareness of your Chakras, or energy centers, will lay the foundation for numerous intermediate and advanced meditations. As soon as we are able to locate our energy centers, we can begin to open and clear them; providing us with tangible physical … Continue reading Chakra Awareness Meditation

Chakra Reference Guide

chak·ra ˈCHäkrə/ noun    1. Each of the centers of spiritual power in the human body, usually considered to be seven in number. Chakra is an old Sanskrit word which literally translates to Wheel. The seven chakras belong to the subtle body, or the energetic body, that connects the physical world to the spiritual. Without … Continue reading Chakra Reference Guide